Skip to content Hypnotherapy
In Michigan, South Carolina, Florida & Vermont
Therapy for when you’re worried about going to therapy.
Life has thrown you some curveballs.
Therapy for when you’re worried about going to therapy
And it hasn’t been easy. You want to go to therapy but you’re nervous. You don’t know how much you can handle after everything you’ve already been through.
You want to try a therapy that isn’t going to add more stress and struggle to your life. You’re looking for a gentle and calming way to let go of the stress and pain you hold inside. That’s where hypnosis therapy comes in.
Online hypnotherapy helps heal trauma, ease anxiety and change unwanted patterns so you can feel calmer, more confident, and in control. I offer safe, confidential online therapy sessions as a certified hypnotherapist.
Lindsey Gould Certified hypnotherapist
Hypnotherapy
Hypnotherapy is not like it’s portrayed in the movies.
Hypnotherapy is a gentle way of achieving deep relaxation and focusing attention so we can make positive changes, heal trauma, ease anxiety, change habits, and relieve chronic pain. By guiding you to a state of relaxation and focusing your attention, we can access the subconscious mind where memories, emotions, and beliefs are stored.
This allows us to get to the root of difficult experiences you’ve had in life along with any painful or unwanted thoughts, feelings, or behaviors. I’m not going to make you cluck like a chicken or do something against your will. You are always in control and can stop at any time. Most clients feel that it’s a peaceful way to bring about positive change in their lives.Hypnotherapy is a gentle way to heal
from painful past experiences.
What is an online hypnotherapy session like?
During a hypnotherapy session, I use guided relaxation and music to bring you to a place of peace where we can access the subconscious mind. Before we begin, you get to decide what we will focus on.
Reprocessing a traumatic or painful event
I’ll guide you to go back to a time when you felt younger and believed things like:
Hypnotherapy can allow you to…
- Strengthen positive feelings like confidence, bravery, or inner strength.
- Change a behavior like quit smoking or overeating.
- Reduce a strong emotion like anxiety, panic, guilt, or shame.
- Get relief from a somatic complaint like chronic pain or digestive issues.
Together we can find
the source of the issue and repair it
So you no longer feel the painful emotions or believe the negative beliefs about yourself. We are able to resolve the trauma and reduce the impact it has on your life in the present day.
I record the session so that the client can listen to it and remember the positive parts of the healing experience.
Hypnotherapy can help you…
Heal from painful experiences without more stress, anxiety or overwhelm.
- Break patterns & habits that have kept you stuck.
- Get relief from negative emotions and beliefs about yourself.
- Feel more peace and ease during your therapeutic work.
From The Comfort of Home
Many people are surprised to learn that hypnotherapy can be highly effective in a virtual setting. Through secure online sessions, you can experience the benefits of hypnotherapy from a familiar and comfortable environment. Online hypnotherapy offers flexibility, convenience, and privacy while allowing you to engage fully in the therapeutic process.
For individuals struggling with anxiety, stress, trauma, or emotional overwhelm, online sessions can make support more accessible without the added stress of travel or commuting.
Healing doesn’t have to hurt.
I provide hypnosis therapy near you in Michigan, South Carolina, Florida, and Vermont.
FAQs
About Hypnotherapy
Hypnotherapy is safe when guided by a trained and qualified professional. Hypnotherapy is simply a state of focused attention, and you cannot be forced to do anything against your will.
You can hear the things going on around you, but you are in a very peaceful state of mind. You are in complete control of your actions and can stop at any time.
Most people can experience some level of hypnotic trance, but the depth varies from person to person. It can change based on a person’s willingness, concentration, and level of trust with the therapist.
I am a Certified Clinical Hypnotherapist and am registered with the National Board for Certified Clinical Hypnotherapists. I have engaged in clinical hypnotherapy with many clients to successfully resolve their concerns.
The number of sessions needed varies based on each person and their goals. Some show improvement within a few hypnotherapy sessions, while others benefit from a longer range of sessions. We can discuss your specific situation and what to expect.
Yes, hypnotherapy can be an effective tool for anxiety. It works by helping you enter a deeply relaxed state where you can begin shifting anxious thought patterns, stress responses, and fears in a calmer, more supportive way.
Many people find hypnotherapy helps them feel more grounded, relaxed, and better able to manage everyday anxiety, especially when combined with other therapeutic approaches.
Online hypnotherapy takes place through secure video sessions. Your therapist guides you into a deeply relaxed state while remaining fully aware and in control throughout the process. The experience is similar to in-person hypnotherapy.
Virtual sessions allow clients to participate from a comfortable environment while still engaging fully in the therapeutic process.
If you're searching for hypnosis therapy near me, online hypnotherapy may provide the flexibility and convenience you're looking for. Virtual sessions allow you to receive professional support from the comfort of your home while still benefiting from a personalized therapeutic experience.
Because hypnotherapy can be effectively provided through virtual sessions, clients can often receive care from licensed therapists without being limited to providers located in their immediate area.
Who Can Benefit From Hypnotherapy?
Hypnotherapy may be helpful for individuals experiencing:
- Anxiety and chronic stress
- Overthinking and racing thoughts
- Low self-confidence
- Trauma-related symptoms
- Fear-based patterns and limiting beliefs
- Difficulty relaxing or sleeping
- Habit and behavior change goals
